FWRD NFC Card
Lifetime App Access
Compatible with iOS and Android
Free & Fast Shipping
Instantly locks distracting apps - so you can focus, sleep and reset
Buy 1 Get 1 Free
Give one to someone you love
Lifetime app access
Money Back Guarantee
iOS + Android
Get back 3 hours every day
That's over 1,000 hours of calmer time every year
“I finally stopped doom scrolling after 3 years! Now I have a better attention span all thanks to FWRD“
The good stuff comes back fast.
Leave the card downstairs. The doomscroll can't follow you to bed.
Deep-work blocks the feed can't interrupt.
Fewer pings. A nervous system that isn't spiking all day.
Be with the people in the room, not the ones in the feed
Locked in under a minute
Instagram, Tiktok, Email, games. Keep what you need.
One tap and they’re gone.
Drawer, bag, another room. Done.
Everything else is one tap from failing
App Features
iOS and Android Compatible
Block any app by category or individually
Usage analytics dashboard
Schedule windows that auto-lock your apps
Different modes for different moments (bedtime, mornings, work)
No internet required to lock/unlock
Works offline, no subscription ever
They stopped fighting their phones.
Trusted by wellness enthusiasts
1× FWRD NFC Card
or 2× with BOGO offer
Quick-start card
30-second setup
Lifetime access to the FWRD app
Gift-ready packaging + Free Shipping
Save 3+ hours a day within 30 days, or we'll refund you in full.
We refund you instantly. No need to ship the card back.
Get better sleep, sharper focus, calmer mood, backed by studies from Oxford & HBR.
Buy once, use forever. No subscriptions to core app.
Everything you’re asking
What exactly do I get?
Two FWRD cards (buy one, get one free) plus the free app for iPhone and Android. One payment. No subscription, ever.
Is the app free? Is there a subscription?
The app is free for life with your card. No monthly fees, no renewals.
How is this different from Screen Time or a blocker app?
Those live on the phone you're trying to escape - always one tap from "off." FWRD moves the key off the phone. To unlock, you physically get the card.
Can't I just tap the card again whenever I want?
You can - but you have to go get it first. That short walk is the whole point: it turns an impulse into a choice. Stash the card out of reach and the reflex breaks.
Which apps can I block?
Any you choose - social, games, email, shopping. Keep calls, maps, and the essentials on.
What if I need an app in an emergency?
Emergency calls and essential apps stay available. You decide what's locked and what's always on.
What's the return policy?
30 days, money-back. Not calmer in a month? Money back guarantee.